Gum and Teeth Health
Gum and bone are the foundation of healthy teeth. Good oral hygiene is the key to maintaining healthy oral tissue. Effective brushing and flossing remove plaque, a film of bacteria that constantly forms on our teeth. The bacteria in plaque react with food producing acidic byproducts that attack teeth resulting in tooth decay. Fluoridated toothpaste and mouthrinses are proven to prevent tooth decay. These bacteria are also responsible for the irritation of gum causing gum inflammation called gingivitis, the early stage of gum disease.
It is recommended that we brush our teeth for two minutes, at least twice a daily. Brushing should be done in a systematic manner using a soft toothbrush, making sure that all surfaces of our teeth are cleaned. Gentle pressure is sufficient to remove the accumulation of soft, white plaque around your teeth. Always floss or do interdental cleaning at least once a day before brushing. An effective cleaning regime is crucial to the achievement of oral health.
Biannual dental checkups with professional cleaning, as well as routine radiographic examination, are also important for the health of your teeth and gums.
